Beginners Chi Kung                    222    Tues    10.00-11.30                     10 weeks 15th January 2019

FEE PER TERM: full: £82.50   over 60: £78.45   benefit: £57.75
BEGINNERS CHI KUNG                                                                Tutor: Sue Pine  
Suitable for absolute beginners.  Chi Kung is a gentle exercise system, like Tai Chi but easier to learn.  It has been used in China for centuries to boost the immune system, and to promote good health and well-being.  You will quickly start to feel the benefits if you practice daily.

Chi Kung Intermediate              328                 Wed       10.00-11.30                      10 weeks 16th January 2019            

FEE PER TERM: full: £82.50   over 60: £78.45   benefit: £57.75

CHI KUNG INTERMEDIATE                                                                     Tutor: Sue Pine

This Chi Kung class assumes a good knowledge of the basics and is intended for returning students who already have considerable experience and now wish to develop their skills further.
N.B. This class is not suitable for beginners – please see Beginners class on Tuesdays.